Mental Health Therapy
Therapy to help you navigate life's challenges.
Remove the roadblocks that are holding you back and regain control of your life.
Upper Limits Therapy Specialties
At Upper Limits Therapy, we utilize the latest, evidence-based therapies to help manage and treat the following mental health conditions. Whether you're transitioning through various life stages or seeking help for specific disorders, our personalized care plans help you achieve real, meaningful change tailored to your unique situation.
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Achieve Goals Again With Upper Limits
Feeling stuck is hard, and not being able to see a path forward is even harder. Difficult emotions shouldn’t get in the way of achieving your goals and daily tasks. When you feel like you’re missing out on life and emotions become inescapable and out of control, it's time to act. Contact Karl Nitz at Upper Limits Mental Health Therapy for expert advice and a dynamic approach to positive psychology for living your best life.
Be Mentally Prepared to Face Challenges
Be in control of your life again. Learn to make the changes you’ve wanted to see for so long and finally feel prepared to take on challenges and go after your goals. Experience every area of your life improving: relationships with friends and family, career, education, mental and physical well being and much more.
Empower yourself with tools to handle life's challenges.
Start making strides towards your success.
Gain a clear path to reaching your untapped potential.
Break Free from Cycles
Mental health coach Karl Nitz created Upper Limits because he’s been there. He knows what it’s like to feel stuck in a cycle of challenges. Wanting to break free from this cycle but not knowing where or how to start can be isolating and discouraging- that’s where Upper Limits comes in. Let Karl teach you what he has learned and walk with you along your journey to reaching your full potential.
Karl Nitz is a professionally licensed counselor with years of experience and proven track record in helping clients find freedom from a variety of mental health conditions including:
- Anxiety Treatment
- Depression Treatment
- Mood Disorder Treatment
- ADHD Treatment
What Clients are Saying
Karl’s great. His experience gives me confidence that I’m in the right place. His suggestions are genuine and his listening skills are professional. His input is never pushy, but calmly, understandingly delivered.
Karl offers thoughtful and insightful feedback. He’s an intent listener and helps dive past issues to help identify underlying behaviors such as deeper motivations / hesitations. I appreciate his work.
Friendly and great service. Highly recommend Mr. Nitz sharing my thoughts and expressing issues with positive feedback has given me confidence to take on daily challenges that were hard to overcome at first but now easier to work thru them.
Set Goals and Achieve Them
Reach out for a consultation.
Work together in partnership to set goals and begin making steps towards a better you.
Create checkpoints, discuss progress and setbacks, and make adjustments tailored to you along the way.
Start achieving your success and use the tools you’ve gained to deal with new and old challenges.
Sometimes life throws a curveball - when that happens, Karl is here to be your trusted advisor and help you to get back on track.
About Karl Nitz
As a licensed clinical social worker, Karl Nitz is dedicated to helping clients reach their upper limits so they are able to perform at their highest level in everyday life, no matter the circumstances.
Clients will learn to get a hold of their emotions and remove the mental blocks that have been standing in the way of success. His individualized approach to therapy means patients of every age and background can build confidence and leave each session feeling empowered that the future is in their own hands.
Karl specializes in a variety of mental health challenges, including depression and anxiety, and wants to meet you where you’re at to provide a dynamic and solution focused treatment plan so you can achieve your goals. For additional information on how to work with Karl and his insurance providers fill out our online form or check out his profile on Psychology Today.
Become your best self
Karl Nitz is committed to helping you develop the mental mindset to become the best person that you have always wanted to be. Upper Limits clients leave their sessions feeling mentally prepared to deal with life's adversity in a healthy way. Karl brings compassion and a unique, dynamic approach to psychology that results in positive patient growth. Backed by his vast experience and credentials, Karl's personal connection and unconventional sessions ensure clients achieve their goals.
Lasting Recovery
In today’s busy world, we can often get so focused on the day-to-day of our jobs, careers, family and kids’ activities that we forget to assess our own mental well-being and the well-being of our family members. If you or someone you know is looking for relief and freedom from mental health problems, Upper Limits is ready to walk alongside you in your recovery process and help you reach your goals. Karl has a proven track record in helping clients find freedom from a variety of mental health conditions including anxiety, depression, mood disorders and ADHD.